I love things that make you think twice,Independent Coffee Shops, and being a piece of the global community. I have a strange affinity for Latin American culture, Nicaragua in particular. My day feels oddly unbalanced if it does not start with a downward facing dog. I have developed a newly found appreciation for punk shows and deeply enjoy the hidden sense of community among what I have experienced to be an amazing group of down-to-earth individuals. I enjoy the stride and sound of an authoritative click originating from 3+ inch heels. I think insight can be gained by thinking about any discipline philosophically. I am overwhelmed by the vast array of knowledge and wisdom I am engulfed in and disappointed I humanly cannot obtain it all. Though I remain enlightened and empowered by the realization of my own personal limitations. At any point I am up for a conversation entering the wee hours of the morning talking about the trials and tribulations of the globe or anything else under the sun. I tell people how it is because the world is already full of illusions. I still however remain baffled at my inability to remember the longitude and latitude of my keys, phone, or wallet at any point in time. Graciously open to new instruments including the most sacred sounds echoing from the human body, to the violin, or the Djembe despite my atrocious lack of rhythm. I do a hauntingly accurate impression of my 75-year-old off the boat Italian grandmother and enjoy authentic Italian cooking to raw fish wrapped in seaweed. The list goes on as I'm sure it does for most, but lastly I truly appreciate the uniqueness of each individual while seeing no matter how seemingly different we all are, we are all connected.

Tuesday, September 30, 2014


We as human beings are inherently limited to the reality that surrounds us. Embedded into the capabilities of our physical iris is the limitation of our own perspective. The world is immense physically and metaphysically. The acknowledgment of our human limitations can be utilized to create a constant thirst for knowledge and wisdom to ultimately reach enlightenment as we embrace that limitation. We can use this wisdom to deepen our minds, our physical body, and the depths of our souls. Our minds create our own life experiences based upon how we choose to perceive them and make them a part of us. The true embrace of all that is complex and all that is simple we can stop thinking things are "black or white". Acceptance of the true ambiguity of all can be conceptually overwhelming while simultaneously invigorating. The one thing shared by all is prana, the energy that is flowing within us and all that surrounds us. We can begin to manipulate it's flow by controlling the prana we choose to emit, share, and take in. From the gas station attendant to the highest paid CEO, from the beautiful lotus flower to the overgrown weed, to the spec of dust floating near the window sill to the soft fall of a glimmering snowflake prana is shared, transferred, or let go, it is what connects us all to everything. Once we accept that we can truly recognize the oneness of all.

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